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Psychiatric Assessment
A thorough, unrushed evaluation to understand what's really going on and reach an accurate diagnosis.
Psychiatry & Therapy · Kuala Lumpur
Find your way back to calm.
Compassionate, evidence-based mental health care for anxiety, depression, ADHD and more — at a pace that feels human. You don't have to hold it all together on your own.
- MMC-registered psychiatrists
- 100% confidential
- In-person & online sessions
12+ yrs
of clinical care
Board-certified care•
Judgement-free space•
Same-week appointments•
Medication & therapy under one roof•
Family & adolescent support
Who we are
Care that treats the whole person, not just the symptom.
Tao Mindfulness was founded on a simple belief: mental health care should feel calm, unhurried and genuinely personal. We bring psychiatry and therapy together under one roof, so your diagnosis, medication and talking therapy are guided by one team that actually knows you.
Whether this is your first time reaching out or you've been on this road a while, you'll be met with warmth, clinical rigour and zero judgement.
3,000+patients supported
4.9★average patient rating
6specialist clinicians
What we offer
Services shaped around you
From first assessment to ongoing care — clear, coordinated and paced for real life.
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Medication Management
Careful, transparent prescribing and review — the right treatment at the right dose, monitored over time.
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Individual Therapy
Evidence-based CBT, ACT and psychodynamic therapy with a therapist you'll actually look forward to seeing.
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Anxiety & Depression Care
Structured, compassionate programmes that help you feel like yourself again — step by step.
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Couples & Relationships
A calm, balanced space to be heard, reconnect and build healthier ways of relating.
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Child & Adolescent
Gentle, developmentally-attuned support for young people and the families walking alongside them.
We help with
You're not "too much." You're human.
If what you're carrying is on this list — or even if you're not sure what to call it — you're in the right place.
Talk to someone today →- Anxiety & panic
- Depression & low mood
- ADHD (adult & child)
- Trauma & PTSD
- Insomnia & sleep
- Burnout & stress
- OCD
- Bipolar disorder
- Grief & loss
- Relationship strain
- Postnatal mental health
- Work & life transitions
How it works
Getting started is the hardest part.
Getting started is the hardest part.
We keep it simple.
01
Reach out
Send a message or call. No referral needed — just tell us a little about what's going on.
02
First consultation
A relaxed 45–60 minute session to understand you, your history and your goals.
03
Your care plan
A clear, personalised plan — therapy, medication or both — explained in plain language.
04
Ongoing support
We walk with you, adjusting as you grow. You're never left to figure it out alone.
Our team
Real people, deeply qualified
Warm, experienced clinicians who treat you like a person first.
Dr Sarah Lim
Consultant PsychiatristMood & anxiety disorders, women's mental health. 14 years' clinical experience.
Dr Daniel Tan
Clinical PsychologistCBT & trauma-focused therapy, adult ADHD assessment and coaching.
Aina Yusof
Licensed PsychotherapistCouples & family therapy, grief, and life-transition counselling.
In their words
Small steps, real change
"For the first time I felt like a doctor actually listened. I finally understood what was happening to me — and that it could get better."
"Having my psychiatrist and therapist in the same place changed everything. No more repeating my story ten times."
"They were so gentle with my teenage son. He actually opens up now. I'm grateful beyond words."
Shared with permission. Identifying details removed to protect privacy.
Reach out
Let's take the first step, together.
Send us a message and our care team will reply within one working day. Everything you share is completely confidential.
- Clinic Level 8, Menara Serene, Jalan Bangsar, 59200 Kuala Lumpur
- Phone 03-1234 5678
- Email hello@taomindfulness.my
- Hours Mon–Fri 9am–7pm · Sat 9am–1pm